'This video talks about a 3200 calorie pure vegetarian muscle-building diet plan for weight gain and natural bodybuilding. The macros for the above meal plan are Carbohydrates 334 Protein. 131 Fats 134 Total Calories 3200 For online Training Whatsapp at 8899143037 Download the diet plan here https://bit.ly/39e8FJf'See also:
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