'Orange Juice Diet Recipe in Tamil | ஆரஞ்சு பழச்சாறு செய்முறை | Savithri Samayal'

04:53 Nov 17, 2022 0 0

'Orange Fruit Benefits :  Oranges, and other citrus fruits, are chock-full of vitamin C. One of the roles of vitamin C is to protect cells by neutralizing free radicals. When free radicals build up in your body, they cling to healthy cells, causing permanent damage. Free radicals cause chronic diseases, like cancer and heart disease  Along with our skin, our eyes too suffers from damage as we grow older. Oranges are rich in nutrients like Vitamin A, Vitamin C and potassium which are great for your eyes. So, if you want your vision to be just as good as it is now, eat an orange every day!' 

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