'Freezing and Thawing Your Food Properly: Mushroom & Cabbage Gyoza'

24:26 Apr 12, 2022 0 0

'Let dietician, Jolyn Wong teach you how to freeze and thaw your food properly through a cooking workshop!  Step by Step Guide: Preparing Frozen Gyoza 1. Heat wok, drizzle sesame oil, add garlic, ginger, spring onions and red onions and stir fry until fragrant.  2. Add in mushrooms and stir fried until the juices from the mushrooms are dry.  3. Add in cabbage and repeat the step.  4. Add in shao xing wine, reduced sodium soya sauce and pepper and mix thoroughly. 5. Remove from pan and allow to cool.  6. Lay a piece of gyoza skin on a plate.  7. Scoop around 1 tbsp of vegetable filling and place in middle of gyoza skin.  8. Dab some water on the circumference on the side that needs to be sealed and fold up the gyozas making folds on one side of the gyoza. 9. Continue making gyozas until filling is finished.   Pan-frying Frozen Gyoza 1. For frying gyoza, it is advisable to use a non-stick frying pan with lid. 2. Heat the pan to high, then add the oil. 3. Carefully place frozen dumplings into frying pan. Do not stack one on top of another. Pan-fry until bottom of the gyoza turns brown, approximately 1-2 minutes. 4. Add water into the pan from rim to cover 2/3 height of the dumplings, then cover with the lid. Reduce the heat to medium low, steam for 4 mins.  5. After the water has evaporated, the bottom of gyoza should be crispy again. 6. To keep the bottom of the dumplings crisp, serve it upwards.' 

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