'The Mindful Cook series \'Good Mood Food\'. Part 4: A three minute video on Turmeric. In this video I tell you about the health benefits of using this spice and how you can use it. Links to the recipes I mention are: http://www.themindfulcook.co.uk/recipes/delicious-lamb-and-butternut-squash-rendang-curry/ and http://www.themindfulcook.co.uk/featured/monkfish-coconut-curry/. To get exclusive recipes and information on events straight to your inbox, join the mailing list by clicking on this link: http://eepurl.com/c7MwG5'
Tags: turmeric , health benefits of turmeric , turmeric health benefits , curcumin , Turmeric curcumin , turmeric recipe , turmeric benefits , good mood food , the mindful cook , turmeric anti inflammatory , turmeric antioxidant , turmeric cooking , turmeric nutrition facts , turmeric the mindful cook , the mindful cook good mood food , turmeric anti cancer
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