'வலுவான மூட்டுக்கு Daily இதை சாப்பிடுங்க! | Cheap & Best Foods To Increase Bone Density | Diet tips'

12:45 Nov 18, 2023 -1 0

'#bonehealth #bonedensity #diet  Here In this Video, Shiny Surendran, Sports & Fitness Dietician gives complete diet and lifestyle tips to increase bone density in our body. She also gives full day diet to improve our bone health. Follow these diet tips & leave your comments below!  Shiny Insta Id: https://instagram.com/shinysurendran?utm_medium=copy_link  Credits: Camera: Suresh Krishna | Edit: Lenin | Producer: Priyanka, Suriya Gomathi   Say Swag is a channel dedicated to Fashion and Lifestyle covering a variety of topics such as natural Skincare, Haircare, and Styling, Health and Beauty Tips, all in the Tamil language.   Follow us on: https://www.facebook.com/SaySwag.in & https://www.instagram.com/sayswag_official/' 

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