'Total Ballet Body Workout (Legs, Abs, Butt, Hips, Arms)'

30:43 Apr 21, 2023 0 0

'Hi guys! I\'m here with a new video, it was highly requested by a lot of my followers on Tumblr. So I decided to finally do it! Though I\'m not entirely comfortable with it, because I am definitely NOT A BALLET DANCER, so I am very aware that my lines are most definitely not like a professional ballerina. However, it\'s very important and beneficial to do ballet, for skaters and for you guys! So I hope you guys enjoy it!  _________________________________________________________________  You can find me in other places at these links below!  _________________________________________________________________   FACEBOOK - https://www.facebook.com/SoFitLikeaFigureSkater?ref=hl  //On my Instagram, I post food inspiration pictures and quick workout tutorials.//  INSTAGRAM - http://instagram.com/sofa.bar   _________________________________________________________________  - CHECK OUT MY RECENT VIDEO AND MY OTHER TOTAL BODY WORKOUTS -   VEGAN TURMERIC SMOOTHIE - https://www.youtube.com/watch?v=9CxhUgR7Az0  BEGINNER TOTAL BODY WORKOUT - https://www.youtube.com/watch?v=eeGPwZA88qo  MY FIRST TOTAL BODY WORKOUT - https://www.youtube.com/watch?v=l2rE0fl-Yic  XMAS TOTAL BODY WORKOUT - https://www.youtube.com/watch?v=QZz3th8GVRg  DISCLAIMER: Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that SofaBar will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.' 

Tags: diy , Cooking , fitness , Workout , gym , healthy , exercise , weight , lose , Food , Dance , body , muscle , muscles , Physical Exercise (Interest) , personal , Fitness (Media Genre) , at home , total body workout , training , vegan , vegetarian , health (industry) , Veganism (Diet) , fitspo , Fitness (Magazine) , Diet (Industry) , Buttocks (Anatomical Structure) , Ballet (Sport) , Figure Skating (Sport) , Ice Skating (Sport) , Leg (Anatomical Structure)

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