'Warming Up Exercises Before Getting on a Recumbent Cycle : Smart Fitness Tips'

02:11 Mar 15, 2023 0 0

'Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowfitness  Watch More: http://www.youtube.com/ehowfitness  Doing warm up exercises before getting on a recumbent cycle will help you avoid potentially devastating injuries later on. Learn about warming up exercises that you can do before getting on a recumbent cycle with help from a personal fitness trainer in this free video clip.  Expert: Janet Ashforth Filmmaker: Bart Capuano  Series Description: Exercising is always very important, but it is especially so as your body begins to age. Get tips on smart exercises and get information that you need to know with help from a personal fitness trainer in this free video series.' 

Tags: Exercising , calf muscles , stronger thighs , running up stairs , maintain heart rate , extreme ISO exercise , remove toe cramps , adult exercise , exercise information

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