'2 Homemade 2.5 - 3 Years Baby Food Recipes!

03:24 Aug 19, 2022 0 0

'Cauliflower Peas Pulao  Serving - 7   INGREDIENTS   Rice - 100 grams  Water - 500 milliliters  Oil - 2 teaspoons  Cumin - 1/2 teaspoon  Onion - 1 tablespoon Green peas - 30 grams  Cauliflower - 40 grams  Turmeric - 1/8 teaspoon Salt - 1 teaspoon Water - 300 milliliters    PREPARATION  1. In a bowl, add 100 grams rice, 500 milliliters water and soak for 15 minutes.  2. Heat 2 teaspoons oil in a heavy skillet, add 1/2 teaspoon cumin and stir. 3. Now, add 1 tablespoon onion and cook until translucent. 4. Then, add 30 grams green peas, 40 grams cauliflower and sauté for a minute. 5. Now, add 1/8 teaspoon turmeric, 1 teaspoon salt and give a stir. 6. Add soaked rice and mix well. 7. Then, add 300 milliliters water and bring to a boil. 8. Cover and cook for 15 minutes on medium heat. 9. Remove from heat and serve hot.   Spinach Dal Rice Khichdi  Serving - 8   INGREDIENTS  Split mung beans - 70 grams Brown rice - 50 grams Water - 1 litre ( divided )  Salt - 1/4 teaspoon Turmeric - 1/8 teaspoon Oil - 2 teaspoons Cumin - 1/2 teaspoon Garlic - 1/4 teaspoon Onion - 1 tablespoon Spinach - 30 grams Turmeric - 1/8 teaspoon Salt - 1/4 teaspoon Hot water - 200 milliliters Coriander - 1 teaspoon   PREPARATION 1. In a bowl, add 70 grams split mung beans, 50 grams brown rice and 500 milliliters water and soak for 15 minutes. 2. In a pressure cooker , add soaked soaked split mung beans, brown rice, 500 milliliters water, 1/4 teaspoon salt, 1/8 teaspoon turmeric, and mix it well. 3. Cover the lid and pressure cook for 2-3 whistles. 4. Remove the pressure cooker from heat.  5. Heat 2 teaspoon oil in a pan, add 1/2 teaspoon cumin and stir. 6. Now add 1/4 teaspoon garlic, mix once and add 1 tablespoon onion. Sauté until translucent.  7. Add 30 grams spinach, mix then add cooked khichdi and give it a nice stir. 8. Cover the lid and cook for 5-7 minutes. 9. Now, remove the lid, add 200 milliliters hot water and mix. 10. Mash the khichdi with a masher. 11. Now, add 1 teaspoon chopped coriander, mix well. 12. Serve hot.   Official website:  https://www.yumrecipe.in/  Like us on Facebook  https://www.facebook.com/punjabkesariyum/  Follow us on Instagram  https://www.instagram.com/yum.recipe/' 

Tags: tasty , Food , yummy , vegetarian , Indian food , vegetarian food , street food , non vegetarian food , veg snacks , non veg snacks

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