'Food and Mood: How What We Eat And Don’t Eat Impacts Our Mental Health Status | Kristin Kirkpatrick'

32:52 Aug 15, 2022
'Did you know there is a link between poor diet and mental health? For decades, nutritional studies have focused on chronic disease, weight loss, and nutrient deficiencies. A few years ago, however, things shifted. Strong studies have now showcased the connection between food and mood and a new area of science, called nutritional psychiatry, has emerged. Kristin Kirkpatrick is joining us again this year at the AOHC to teach us the key dietary factors that impact mental health. She will educate us on what to eat, and what to ditch to feel healthier and happier.  Kristin Kirkpatrick is the President of KAK, Consulting, LLC and a dietitian and consultant of Wellness Nutrition Services at the Cleveland Clinic Wellness Institute in Cleveland, Ohio. She is a best-selling author, an experienced presenter, and an award winning dietitian. Kristin has been seen on both local and national shows such as the TODAY show, NBC Nightly News and the Dr. Oz show and has contributed to several national newspapers and magazines. The Huffington Post named Kristin “one of 35 diet and nutrition experts you need to follow on twitter.” In December, 2017, Kristin’s show “The New Rules of Food” aired nationally on PBS and received rave reviews.  ------------------------------------------------------------------------------------------------ Website:  http://achievingoptimalhealthconference.com http://bbrconsulting.us ------------------------------------------------------------------------------------------------ Social Media: Facebook: https://www.facebook.com/BBRWellnessConsulting Instagram: https://www.instagram.com/bbandrwellness' 

Tags: diet , wellness , Health , nutrition , 2019 , mental health , cleveland clinic , food and mood , Kristin Kirkpatrick , AOHC2019 , Achieving Optimal Health Conference

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