'BIGGEST DIET MISTAKES When Building Muscle & Losing Fat (Stop or Stay The Same!)'

03:37 Jul 31, 2022 2 2

'Let\'s go over the biggest diet mistakes I see people make when trying to build muscle and lose fat.  I wanted to make sure I got a little of both, very broad concepts that everyone should apply as well as specific things that can slow or completely halt your weight loss & bodybuilding journey.  Let me know what you think in the comments below and get after it!   IG - ryanhumiston' 

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