'15 Worst MUSCLE BUILDING MISTAKES in INDIA | Biggest Diet and Workout Mistakes'

15:13 Jul 23, 2022
'Buy Genuine Supplements from MYPROTEIN : https://tidd.ly/3vsxlXd  Discount Code : AWARE  These are the 15 worst Muscle Building mistakes in India. These are the biggest diet and workout mistakes mistakes that both Men and Women make while they ask the question how to gain weight fast ? Muscle building is never a linear process. In order to gain weight fast for men and build muscle fast you need to track your workout and nutrition in and outside the gym regularly. If you really want to gain weight fast you must stop doing these 15 biggest bodybuilding mistakes. These are the biggest workout mistakes and diet mistakes in India   Recommended Supplements for Recovery:  1. Multivitamin - https://amzn.to/30hBiQB  2. Creatine Monohydrate - https://amzn.to/2QOCmZ1  3. Omega 3 - https://amzn.to/2FOq3FG  4. Vitamin K2 - https://amzn.to/2Nqi7P9  5. Vitamin D3 - https://amzn.to/2TmOamM  For Online Training : abhinavfitness@gmail.com  Full Body Warmup Routine : https://youtu.be/_PzkTJMgOIo  Full Body Stretching Routine : https://youtu.be/r-K1agREx_Y  Calorie Calculator : https://www.omnicalculator.com/health/bmr-katch-mcardle  My Instagram - https://www.instagram.com/abhinavmahajanlife/  Background Music From Epidemic Sounds -  http://share.epidemicsound.com/rVcpv (30 day free trial)  My Hair and Beard Grooming Products :  ►Hair Serum : https://amzn.to/2tcBmAN ►Beard Oil : https://amzn.to/2JOQ08r ►Beard Wash : https://amzn.to/2JQWsfd ►Trimmer : https://amzn.to/2HV42nj ►Hair Styling Wax: https://amzn.to/2JUdYzr ►Hair Dryer : https://amzn.to/2ZRfNp0  My Top 5 Personality Development Books (Must have) :  ►Think and Grow Rich : https://amzn.to/2LWfGkb ►Awakening The Giant Within: https://amzn.to/2JRdwSq ►Power of Your Subconsious Mind : https://amzn.to/2teWKVY ►The Subtle Art of Not Giving a Fuck: https://amzn.to/2lcuTlL ►Best Book on Communication Skills : https://amzn.to/2JYm90w  Abhinav Mahajan biggest Muscle building mistakes   Abhinav Mahajan Gym Mistakes.  7 Worst Fitness Myths in India : https://youtu.be/mo79oQfQFS8  7 Biggest Nutrition Myths in India : https://youtu.be/8139ZcvTE54  5 Worst Advice by Indian Trainers : https://youtu.be/p7jXNFyUAL0  Most Scientific Chest Workout: https://youtu.be/g5DgF_xvFTI  Most Scientific Biceps Workout : https://youtu.be/msAfxABpD9Q  Most Scientific Triceps Workout : https://www.youtube.com/watch?v=PS-2A7Zg6hU  Most Scientific Shoulder Workout : https://youtu.be/aUSHmIynPZ0  Most Scientific Workout to Train Traps: https://youtu.be/Sg54OkD8VrE  Most Scientific Legs Workout : https://www.youtube.com/watch?v=-euS9ks0RlA&t=4s  Push Workout Part 1 - https://youtu.be/rxOzDPEWat8  Pull Workout Part 1 - https://youtu.be/SkTQKvs9xTU  Push Workout Part 2 - https://youtu.be/Jftv5TFE6XY  How Much Muscle you can Gain Naturally in 1 Year : https://youtu.be/5YK0L9SPXmg  Interact with me on: Facebook: facebook.com/abhinavmahajanfitness Instagram: AbhinavMahajanLife Snapchat: mahajan_abhinav' 

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