'Mind food : Improve Your Mood and Focus'

'Is your current diet to blame for your low mood? The foods you eat every day may appear harmless and might be good for a quick energy fix when you’re “hangry”, but did you know that simple meal habit changes can make your attention last longer, reduce stress and increase productivity, permanently?' 

• funny video
• seoul
• Travel
• nutrition
• steak
• delicious
• japanese
• green
• item
• asmr �