'Science proves that there are some foods that have mood-boosting compounds,& instead of eating junk food, you can try to eat these foods that might improve your mind as well as your soul. Eating healthy food has a lot of benefits to your body but there are some foods like bananas, fatty fish, nuts & seeds, berries, and a lot more that have specific compounds & acids that help you to elevate your mood. #MoodBooster #CurlyTales #FoodForMood For daily updates: Follow us on Facebook ►http://bit.ly/2PEaDGT Follow us on Instagram ► http://bit.ly/2NQcckE Subscribe Us on YT ► http://bit.ly/CurlyTales For more such stories ► http://bit.ly/2MM7yrk'
Tags: berries , brain health , Sweet potato , peppers , almonds , peanuts , brain food , food and mood , improve mood , bananas benefits , foods to boost your mood , how to improve mood and energy , cashew nut , foods for healthy brain , how to improve mood quickly , coffee for mood , fermented food for gut health , berries benefits for health
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