'KETOGENIC DIET : Can You Gain Muscle on a Ketogenic Diet?'

08:03 May 16, 2022 0 0

'Can you gain muscle on a ketogenic diet?   If you watched the first video in our ketogenic diet series, we explained what a ketogenic diet was and explained how to implement it into your bodybuilding lifestyle.  On this video, we will talk about how you can gain muscle while on a ketogenic diet. The misconceptions on how lack of carbohydrates will work against you while you are trying to gain size.   This is a video loaded with great information that you can definitely use to help you reach your goals of gaining muscle and losing fat.   Please remember to click the like button and subscribe to the channel for more content. Also hit the bell icon to receive notifications of new videos, or to find out when we’re going live.   Also, leave us a comment below on this video, or to give us ideas for future videos.   For more on this and other topics, please visit  www.themusclephd.com   ‣ Be a part of #themusclephd community! #MPHDcommunity  

Tags: Weight loss , bodybuilding , build muscle , gain muscle , intermittent fasting , keto diet , ketogenic diet , ketogenic diet bodybuilding , Jacob Wilson , dr jacob wilson , muscle phd , the muscle phd , can you gain , gain muscle on a ketogenic diet

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