'BODYBUILDING MEAL PREP 101: Episode #1- Beef, Tupperware, Seasoning'

21:10 Jan 27, 2022 0 0

'MEAL PREP. BODYBUILDING. They are very closely related! So I thought it would be useful to make a series of videos on my staple meals which I meal prep for the week- of key foods for the health and fitness enthusiast, bulking or cutting, building muscle or losing fat, these whole foods can be the foundational staple of a healthy diet.  Episode 1 is BEEF! I also cover choosing Tupperware, seasoning and weighing.  Meat supplied by http://www.leanmeat.london It\'s quality, freshly sourced produce with THE MACROS PRINTED ON THE LABEL PER 100g EVERY TIME!! Real food and energy balance is the key to good nutrition- do me a favour and order your meat from them so we can see an ethical and much needed service grow  

Tags: how to , fitness , eating , diet , nutrition , Food , bodybuilding , guide , Budget , meal , build muscle , iifym , cheap , Cook , meal prep , bulk , macros , Bodybuilder , lose fat , full day of eating , preparation , cutting , tupperware , shredding diet , competition prep , full day , cook beef , big on a budget , musclefood , lean meat london , tom neal

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