'(traduccion abajo) Here\'s a quick spin on my hi-protein zucchini lasagna recipe that will help with portion control and meal prep. Also good idea for tailgates, cookouts, parties, etc - and since hermetic jars are airtight, these store and freeze well so you can enjoy at a later date. Simply remove the metal ring and reheat in the microwave or in the oven. For your convenience, download the FULL recipe with calories and macros from FitMenCook.com here - http://fitmencook.com/hi-protein-zucchini-lasagna-meal-prep-in-jars/ For daily meals, follow me at: http://instagram.com/fitmencook or https://www.facebook.com/FitMenCook For more healthy, quick recipes: http://fitmencook.com/ ******** Aquí hay una version rápida de mi receta de lasaña de calabacín, alta en proteína, que te ayudará con el control de porciones y la preparación de la comida semanal. También es una buena idea para las fiestas y comidas pequenas por los muchacho - y ya que los frascos son herméticos, los alimentos almacenan y congelan bien para que puedas disfrutar en una fecha posterior. Simplemente quitar el anillo de metal y calentar en el microondas o en el horno. Haz clic aquí para descargar la receta y datos de FitMenCook.com - http://fitmencook.com/hi-protein-zucchini-lasagna-meal-prep-in-jars/ Para las comidas diarias, Sígueme en: http://instagram.com/fitmencook o https://www.facebook.com/FitMenCook'
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