'Turkey Meat Loaf Minis for Bodybuilding Meal Prep (Pastel de Carne de Pavo)'

03:20 Oct 20, 2021 0 0

'(traduccion en espanol abajo) For more recipes, follow me at  - http://www.FitMenCook.com - http://www.Instagram.com/FitMenCook - http://www.Facebook.com/FitMenCook - http://www.Twitter.com/FitMenCook  Easy meal you can prep at the beginning of the week for lunch.  Freeze the meals and then defrost in the refrigerator the night before you are going to heat.  Heat in the microwave or transfer to a plate and then heat in the microwave. Boom.  Comida sencilla que se puede preparar a principios de la semana para el almuerzo. Congelar las comidas y luego descongelarlas en el refrigerador la noche anterior que se va a comer. Calentar en el microondas o colocar la comida en un plato y luego calentar en el microondas. Bum.' 

Tags: kitchen , Cooking , Recipe , fitness , healthy , bodybuilding , Cook , foodie , meal prep , mealprep , fitmencook , fitwomencook , fit men cook , fit women cook , saludable , vida sana , receta , fmc , cocinar , TeamFMC , GKL , cocer , vidasana

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