'Meal Prep with W8TRAIN – Cream of Rice - The Ultimate Bodybuilding Post Workout Protein Packed Meal'

'Hey W8TRAIN Family. Today we make a super simple, super fast and super tasty post workout meal from cream of rice. You can also make this a pre workout meal if you add some fats to slow down the digestion.   Please like, comment, and subscribe.   Want similar meals? Get my cooking eBook: https://payhip.com/b/bIz8   Head over to https://w8train.com/coaching if you would like to work with me one on one.   https://www.facebook.com/w8train https://www.instagram.com/w8train_official' 

Tags: how to make cream of rice , cream of rice recipes , cream of rice recipe

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