'Full Day of Eating - Student Diet | Low Budget Indian Bodybuilding Diet - Muscle Building Diet Plan'

09:12 Sep 13, 2021 1 1

'@Alay Shah Alay Shah | AHUD FITNESS . Student Full Day of Eating | Budget Indian Bodybuilding Diet - Muscle Building Diet . Day in a life of an indian student during lockdown .   Neuherbs Fish Oil : https://amzn.to/2x0INRd   Website Link : https://neuherbs.com/     As a Student It\'s Difficult to Manage Study , Diet , Gym & Other work And i know this things . In this video i am sharing my complete diet with complete macros . I have to go college on daily basis and as an engineering student it\'s pretty difficult for me to manage my college life and gym life . After 4 years on training i realize if you want something you find way to do it.     Hello Guys, My Name is Alay Shah And I am 20 Years old. Doing Gym From Last 4 years and I want to help every single one of you in Your Fitness Journey. Hope This video add some value in your Body Transformation. Previously Channel Name was AHUD FITNESS. We are Team of Two Members Alay Shah & Umang Nayak.   Email for paid Promotions & Business : [email protected] Instagram :  https://www.instagram.com/ahud_fitness/   Total Macros :  Calories : 2700-2800 Protein : 145-150 Carbs : 360-370 Fat : 100-105    Gym essentials : Shaker : https://amzn.to/2jVGWqS GYM Bag : https://amzn.to/2MahZo6 Wrist band : https://amzn.to/2MTPOt8 Lifting Belt (Lower back protection) : https://amzn.to/2TkWx0r  Electronic Gears : Camera : https://amzn.to/2Mbd6ed Mic : https://amzn.to/2To1h5d Tripod : https://amzn.to/2Kszqhv  #Fulldaydiet #Studentdiet #indianbodybuildingdiet  ignoreplox #AlayShah #AHUDFITESS Ahud fitness video , Alay shah , ahud fitness motivation ,ahud fitness full day of eating , ahud fitness bulking , Alay shah , ahud fitness new video , ahud fitness weight gain , bodybuilding videos , indian fitness , ahud fitness fat loss , gym videos , Alay shah bulking , ahud fitness diet , alay shah diet , alay shah weight gain , alay shah full day of eating , indian bodybuilding diet , break up makes bodybuilder , ahud fitness gym motivation , ahud fitness height, alay shah height , ahud fitness body transformation , alay shah body transformation , fit , fitness , Weight gain diet , bodybuilding motivation , ahud fitness transformation , ahud fitness weight gain , ahud firness grocery , ahud fitness bulking , Full day diet , full day of eating, lean bulk diet, indian diet, full day diet, diet for bodybuilding, natural diet for gym, what should I eat whole day, diet for muscles, everyday diet, how to grow size, best diet for indians.full day of eating for mass gain ,full day of eating for muscle building,full day of eating for gaining,full day of eating for bodybuilding,full day of eating for natural bodybuilding,full day of eating for muscle gain,weight gaining , indian weight gain diet plan.' 

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