'IIFYM Contest Prep Full Day of Eating Natural Bodybuilding T-Minus 20 Days'

10:45 Sep 8, 2021 2 2

'Chris Elkins Contest prep flexible dieting VLOG. Day in the life of a Natural Bodybuilder.   Macros: 50 grams of fat, 200 grams of carbs and 200 grams of protein   Online Coaching Inquiries: [email protected] Instagram: https://instagram.com/chris_elkins/ Facebook: https://www.facebook.com/chris.s.elkins MyFitnessPal: Chriselkins23 Xboxlive: Chr1sElkins' 

Tags: fitness , Workout , eating , weight , muscle , Weight Training (Hobby) , Bodybuilding (Sport) , natural bodybuilding , contest , team 3dmj , Chris Elkins

• Filipino
• K fe
• cha
• waste
• home cooking
• D.C. �s Family
• korean food
• candy challenge
• african american diet
• FA

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