'Learn how to make Sambar - South Indian Lentil and Vegetable Curry - Vegetarian Recipe By Ruchi Bharani In this episode, Chef Ruchi Bharani, makes simple to cook and quick to serve popular south Indian Recipe - Sambar. Sambar goes well with most of the South Indian Breakfast and main course dishes like Idli, Vada and Dosa. It is also a traditional accompaniment in a complete south indian meal to steamed rice. Sambar is a vegetable stew / soup made with tamarind and toor dal. Its a very Important and popular food of southern regions of India especially in Tamil Nadu, Kerala, Karnataka and Andhra Pradesh. Each state in the South prepares it with a typical variation, adapted to its taste and environment. Ingredients: 1 cup split yellow Pigeon Peas ( Tur Daal ) 1 Onion cut lengthwise 2 Tomatoes chopped 1 cup Bottle Gourd ( Lauki ) chopped 1 Drumstick chopped into 3 inches pieces and slit Coriander Leaves 2 tbsp Oil 1 & 1/2 tbsp tamarind juice 1 tsp White Lentil (Urad Dal) 2 tbsp Sambar Masala 1 tsp Mustard Seeds Few Curry Leaves Salt 4 Red Round Chillies ( Boriya Chillies) 1 tsp Red Chilli Powder 1/2 tsp Turmeric Powder Jaggery ( Gur ) Method: - Soak the tur daal for 1/2hr, add 2 cups of water & pressure cook it - Add oil to the heated pan and add mustard leaves, boriya chillies. - Once the mustard seeds starts sparkling, add white white lentils and cook till its golden brown - Add the curry leaves, onions and cook them well without making it brown. - Add bottle gourd, drumsticks and saute it for few mins. - Add tomatoes and salt and let it cook for few minutes by putting the lid on the pan. - Meanwhile churn the tur daal to a smmoth paste. - Add sambhar masala, red chilli powder, turmeric powder to the vegetables and mix everything well. - Add the churned daal, stir and mix everything well again. - Add enough water, tamaring juice, coriander leaves, salt and a cube of jaggery and cook it for another 15 - 20mins in low flame and its ready to served. Share on Facebook - http://goo.gl/KIZHAA Tweet about this - http://goo.gl/bEjKEH Subscribe & Stay Tuned - http://bit.ly/SubscribeToRajshriFood For more videos log onto http://www.youtube.com/rajshrifood Find us on Facebook at https://www.facebook.com/rajshrifood Follow us on google plus https://plus.google.com/+rajshrifood Subscribe & Stay Tuned - http://bit.ly/SubscribeToRajshriFood For more videos log onto http://www.youtube.com/rajshrifood Find us on Facebook at https://www.facebook.com/rajshrifood Follow us on google plus https://plus.google.com/+rajshrifood Visit our Website for more Awesome Recipes http://rajshrifood.com/'
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