'Dr. Gundry\'s The Plant Paradox - Seasonal Eating Cheat Sheet [SUMMER EDITION]'

06:47 Apr 28, 2021 3 3

'Fruit, The Plant Paradox, and you (SUMMER EDITION) Summer is an exciting time of year, especially for those of us who are following the Plant Paradox. No, not just because you get to show off your beach body, but because this is the best time of year to enjoy your favorite in-season fruits. Because as you already know, we weren’t created to eat the same foods year-round. And for the vast majority of our evolutionary cycle, the foods we ate weren’t available year-round either. And they’re still not - at least not naturally.  And that’s why I created this video - to give you the most up-to-date information about the sweet treats that are in season NOW, so you can enjoy them in their safest, most natural (and delicious) form.  ------------------------------------------------------------------------------------- Gundry MD\'s YouTube Channel: https://bit.ly/2YVaIi0 ------------------------------------------------------------------------------------- If you liked this video, you might enjoy:  Is in season fruit important? https://www.youtube.com/watch?v=-14egYWxuIU&t=31s  Brainwashed By Fruit? | The Dr. Gundry Podcast Ep22 https://www.youtube.com/watch?v=F7nIw8ASDCs' 

Tags: summer , watermelon , summer fruits , berries , paleo , seasonal , raw food , avocado , ripe , cherries , plant paradox , lectin free , plant paradox diet , Cookbook , Blueberries , Dr. gundry , gundry md , dr gundry , steven gundry , lectins , gundry , the plant paradox , melon , longevity paradox , Blackberries , in season , in-season , fruit the plant paradox and you summer edition , cyclical eating , stone fruits

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