'What Foods To Eat On the Carnivore Diet? Part 1 - Red Meat - Lose Weight Carnivore Diet'

05:56 Feb 7 1 1

'What Foods To Eat On the Carnivore Diet? In this video, we go over a list of optimal cuts of red meat for those on the carnivore diet or lion diet, with high fat to protein ratios that will keep you satiated and satisfied. Be sure to stay tuned for part 2 where we go over all non-ruminant animal options! If you are looking for ideas for your carnivore diet meal plan, this video is for you! IRed meat (specifically from ruminant animals) that are grass-fed and pasture raised are ideal for a carnivore diet because these animals have four stomachs, allowing their intestines do an efficient job of turning unsaturated fats and carbohydrates from plant foods into healthy saturated and monounsaturated fats.   Whether you are following this diet for weight loss or for health benefits, a meat only diet is beneficial to the human body in so many ways. This list is also a great starting point for anyone that adopts a hybrid approach of ketovore or animal-based keto.   Timestamps  0:00 Intro 1:02 Beef - Economical Cuts  1:45 Beef - Meaty Bones  2:12 Beef - Fatty Steaks   2:55 Liver 4:00 Lamb 5:08 Other Ruminant Animal' 

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