'What I Eat: A Week of Meals on a Carnivore Diet, Budget Friendly, 2 Meals A Day'

18:37 Feb 1 0 0

'It has been a while since I did a video like this, with beef prices on the rise, there\'s a lot less rib eyes in my diet than before. This is an up-to-date version of what I am currently eating to maintain my weight on a carnivore diet. I am eating 2 meals a day and looking for ways to feed a busy family (on a budget) without adding a bunch of carbs.   Homemade Taco Meat Recipe: https://wholenewmom.com/homemade-taco-seasoning/  To follow along with my daily life come find me on Instagram: @lauraespath    For more in depth conversation check out my podcast with @NutritionwithJudy Cutting Against the Grain https://cutting-against-the-grain.buzzsprout.com/   Join my community on Locals for exclusive content and direct access for questions.  https://lauraespath.locals.com/  ****Affiliate Links and Discount Codes to all my favorite brands and products:  https://www.lauraspath.com/links  Check out my website to sign up for my email lists.  https://www.lauraspath.com/' 

Tags: intermittent fasting , keto , carnivore , low carb , keto diet , carnivore diet , what I eat , meat based , animal based

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