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Apr 18, 2021
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'Fenugreek leaves or Methi leaves are one of the most widely used green leafy vegetables. These aromatic, bitter leaves can instantly enhance the flavour of any food and is used in many cuisines, particularly Indian. Fenugreek leaves are used widely for its medicinal benefits to treat diabetes, constipation and even kidney ailments. Here we enlisted, best fenugreek leaves health benefits regarding skin and hair: 1. Treats Bowel Issues: Any poor liver functioning and dyspepsia along with any gastric issues and intestinal problems can be treated with the consumption of some fenugreek leaves in the diet. Dysentery and diarrhea can also be stayed away from with these leaves. The powdered form of dried fenugreek leaves also be used. 2. Respiratory Problems Cure: Any kind of allergies or congestion in the respiratory tract can be easily cures with use of fenugreek leaves in the dishes. 3. Keeps Cholesterol In Check: The fenugreek leaves has a high capacity level for lowering the bad cholesterol in the body. Along with reducing the LDL and triglycerides in the body, it helps in increasing the good cholesterol to keep various heart problems and diseases away. 4. Benefits For Diabetes: The anti-diabetic element in fenugreek leaves is similar to cinnamon and it helps in controlling the levels of glucose metabolism in the right manner. Type II diabetes can also be treated through consumption of fenugreek leaves. Doctors recommend daily consumption of Fenugreek leaves either in the form of curries or dals. 5. Reduction Of Blemishes: Skin marks, blemishes, stubborn spots, and any other on the face can be treated with use of fenugreek leaves. The paste of the leaves or seeds can be applied on the face for a few minutes and then rinsed with water for best outcomes. 6. Cures Fever: Fenugreek with lemon and honey combined is a good home remedy for bringing down the high temperatures. Not only does this tea help in bringing the temperature down, but also offer a soothing relief from digestive disorders like constipation and bloating. 7. Long And Healthy Hair: Reduces dandruff: The antifungal and moisturizing properties of fenugreek helps to lessen the dryness of the scalp. Promotes healthy hair growth and adds shine. 8. Cures Anaemia: The high levels of iron and nutrition in fenugreek leaves are perfect for treatment of anaemia and well as to prevent the problem. 9. Deals With Heart Problems: It can lower the chances of blood clotting. Since all this is somehow associated to the heart, it can be said this particular leave is good for the heart. By reducing the platelet reaction it keeps the heart healthy. 10. Deal With Heartburn And Acid Refux: It can combat the acid reflux which is also known as heartburn. The methi leaves should be soaked in water before consuming it for this purpose. 11. Assist In Weight Loss: It should be consumed on an empty stomach. It comes with soluble fiber which can keep the stomach filled and suppress the feeling of hunger. Since you will not get any sensation of hunger you will not require food and this will assist in weight loss. 12. It Can Assist With Breast Milk Production: Mothers who are about to have a baby will find this benefit of methi leaves suitable for them. The spice is highly used because of the presence of diosgenin which further assist in breast milk production. 13. Benefits For Kidney Problems: According to recent studies, it has been proven that fenugreek leaves are actually good for fighting kidney issues. 14. Good For Tuberculosis: Fenugreek leaves plays a massive role in the process of the cure of tuberculosis. Taking one table spoon menthi seeds or leaves daily with water will be beneficial in control of TB. 15. Fenugreek Leaves For Baldness: It can stimulate hair follicles and help in stimulating the roots. Methi leafs also add shine and gloss to your hair. #quickbites #foodProcessor #fastChopping'
Tags: quick ways to chop methi-fenugreek leaves , how to chop fenugreek using food processor , Chop methi food processor , chop fenugreek using food processor
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