'Butt Scoots - Killer Core and Tricep Workout. Used by gymnasts!'

'Lose weight and earn a lean hard body with amazing abs. Train along with fitness expert and TV personality Fitz Koehler of Fitzness.com. Fitz is also the fitness pro for The Daily Buzz.' 

Tags: fitness , abs , healthy , core , burn calories , lose weight , flat tummy , strength training , fitness expert , triceps , nutrition tips , celebrity trainer , hard , Personal Trainer (Profession) , runDisney , The Daily Buzz , fitzness , butt scoots

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