'Joe Wicks and Mirna Valerio | Fitness is for everyone | BBC Sounds'

04:52 Aug 17, 2023 0 0

'Ultra athlete Mirna Valerio believes \"we can be fit in all different types of bodies\" and so wants people\'s perspective of what \"fit\" means to broaden. Joe Wicks ask Mirna where she finds the motivation to push her body such long distances and they share their passion on how to make fitness accessible to everyone.  -------------------------------------------------------------------------------------------------------------------------  Subscribe and  

Tags: fitness , Joe wicks , running , BBC , Ultramarathon , ultra marathon , BBC Radio 4 , bbc sounds , the joe wicks podcast , bbc podcast , mirna valerio , fat girl running , the mirnavator , ultra athlete , radio 4 podcast

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