'If you are anything like me... busy work schedule, travel and of course little munchkins running around. Exercise can sometimes be a challenge. The best thing thing about exercising with Resistance Bands is that you can workout wherever and whenever you want! We release new videos weekly. Our channel is perfect if you want to pick up a quick workout on the go. As well as watching How to perform each movement correctly. This video demonstrates how to use the Cayman Fitness Resistance Band Set, including how to set up a door anchor, how to attach bands to handles, how to use ankle straps, and examples of popular exercises with bands. If you like to do resistance band workouts, you will enjoy seeing this variety of resistance tube exercises. Subscribe to our channel to see many other demonstration videos of individual exercises with bands. We also have a special gift for you. You can access all 57 video by clicking the link in the image above or go to caymanfitness.com/free-videos'
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