'What\'s It Like To Train At TBG for the ADF & Police?'

01:10 Jun 27, 2023 0 0

'Training at TBG is more than just fitness. It\'s a strong community of like minded people who all want the best for you. People who go through this application process with you and celebrate all the wins and support you through all the challenges.   Training at TBG will work towards turning you into a tactical athlete. This means that we undo all the bad habits you have and re-wire your mind and body to achieve baseline functionality. From here we build you up and improve your strength, running ability, knowledge, body awareness and of course, your mindset.   Yes, we want you to pass your PFA, APSAD and fitness tests but we also want you to function like a total badass once you get to your basic training. It\'s not just about beep tests and pushups. It\'s about creating a strong foundation within your body so that it can handle anything your instructors throw at you.  You don\'t have to be an elite athlete to train at TBG. You don\'t have to be fit to train here. You come here to GET fit.   Put your trust in us. Work hard, train consistently and get yourself ready by using the most relevant and up to date training methods for your chosen job.   To train with us in Brisbane click here- https://www.thebarracksgym.com.au/gym.html  To access our online programming click here- https://www.thebarracksgym.com.au/online.html  To take advantage of our free resources click here- https://www.thebarracksgym.com.au/resources.html#downloads  To chat to other applicants, join our free forum- https://www.facebook.com/groups/adfandpolicerecruitfitness' 

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