'READ full article here: https://generationiron.com/jim-stoppani-keto-diet-carb-cycling/ Jim Stoppani breaks down the keto diet and carb cycling in his latest explainer. The keto diet is one of the more popular diet trends circulating through the fitness world over the past decade. The basic concept is to cut all carbs out of your diet and increase dietary fat. But is this popular trend all it\'s cracked up to be? And how does it compare to the tried and true method of carb cycling often used by athletes? We turned to exercise physiologist Jim Stoppani for a full explainer guide on keto diet vs carb cycling - and the overall role of carbs in nutrition for those looking to be fit and healthy. Bodybuilding, fitness, weight training - all on the Generation Iron Fitness Network! #JimStoppani #KetoDiet #CarbCycling SHOP the GI Store here: https://shop.generationiron.com/ SUBSCRIBE: http://www.youtube.com/subscription_c... WATCH GI ORIGINAL FILMS: https://generationiron.com/category/watch/original-docs/ Check out our official website: http://www.generationiron.com/ Check out our Facebook: https://www.facebook.com/GenerationIron Also make sure to hit up our official Instagram: https://www.instagram.com/generationiron/'
Tags: fitness , diet , nutrition , bodybuilding , keto diet , weight training , carbs , carbohydrates , carb cycling , Generation Iron , jim stoppani , jim stoppani nutrition , Jim Stoppani interview , Jim Stoppani bodybuilding
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