'GYM BUTT WORKOUT'

00:56 Jun 1, 2023
'WARMING UP 5 MINS FAST WALK  DYNAMIC STRETCHING 3-5  L/W  R15 - 20 X 1 SET  H/W  RS 20 - 30 X 3 SETS   H/S RS 30 - 50 X 2 SETS  H/C RS 15 - 20 X 3 SETS  W/L 50/50 X 3 SETS  LOLU FIT WOLRD PERSONAL TRAINING' 

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