'BJJ Fitness - Beginner Workout - Peak Performance Training Center'

'Welcome to another Beginner Friendly BJJ Related Workout! No mat needed! We did some intense ab work after stretching, so follow along!  FREE ONLINE CLASSES https://bit.ly/FreeOnlineMartialArts Give us a call 512-918-8912 Follow us on Facebook facebook.com/PeakPerformanceMartialArts Follow us on Instagram instagram.com/PeakMartialArts' 

Tags: fitness , Workout , Weight loss , Health , workout at home , Stress Reduction , Martial Arts , boxing , better sleep , karate , kickboxing , brotherhood , jiu jitsu , Peak Performance Martial Arts , Peak Performance Jiu Jitsu , Cedar Park Martial Arts , Cedar Park Karate , Cedar Park Jiu-Jitsu , Austin Martial Arts , Austin Karate , Austin Jiu-Jitsu , Round Rock Martial Arts , Round Rock Karate , Round Rock Jiu-Jitsu , Georgetown Martial Arts , Georgetown Jiu-Jitsu , Georgetown Karate

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