'SCHOOL of FITNESS Cayman Islands HIIT Class'

'Our HIIT TRAINING (High Intensity Interval Training) Program is designed to Blast and Tone your body fast. Join us for this fun exercise class that requires full body integration and core stabilization through the use of Kettlebells, Ropes, Sleds and more. This 1hr Class gives full results for strength, endurance and muscle toning by challenging both the muscular and cardiovascular system with functional total body movements. ..YOU’LL BE SO GLAD YOU DID  www.schooloffitnesscayman.com' 

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