'School of Fitness, Cayman Islands HIIT (High Intensity Interval Training) Class'

00:17 Mar 21, 2023 1 1

'Our HIIT program is design to Blast and Tone your body fast. Join us for this exercise class that requires full body integration and core stabilization through the use of Kettlebells, Ropes, Sleds and more. This 1hr Class gives full results for strength, endurance and muscle toning by challenging both the muscular and cardiovascular system with functional total body movements. YOU’LL BE SO GLAD YOU DID.' 

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