'Chair Squat for Your Butt : Functional Fitness Tips'

01:33 Mar 15, 2023 0 0

'Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowfitness  Watch More: http://www.youtube.com/ehowfitness  One of the easiest ways to tone the butt is by doing chair exercises and squats. This is a fantastic exercise that can be done at home, work or anyplace where a chair can be used. Perform some great chair squats for the butt muscles with excellent tips from a personal trainer in this free video.  Expert: Robert Brace Bio: Robert Brace has been dubbed a \"New York Top Fitness Guru\" by the New York Daily News and a \"Top Celebrity Trainer\" by Bloomberg Businessweek. Filmmaker: Josh Tomozolli  Series Description: Maintaining personal fitness is a vital part of living a healthier life and having more energy. Robert Brace is a celebrity personal trainer that has a variety of great exercises for the chest, butt and lower body. Become more fit with some excellent and functional fitness tips in this free video series.' 

Tags: fitness , exercise , workouts , muscles , fitness tips , training , stretching , home fitness , sprinting , exercise tips

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