'How to Build Muscle At Any Age'

28:40 Oct 12, 2022 0 0

'Get My Free 5 Day Email Course START YOUR STRENGTH: http://susanniebergallfitness.com/  Find Me On: Instagram:https://www.instagram.com/susanniebergallfitness/ Podcast:https://anchor.fm/susan-niebergall Twitter:https://twitter.com/Ssniebergall  In this video, I take you through my 6 months of muscle building. What I did, how I did it, things that surprised me, things that I loved and things that were tough.  #musclebuilding #fitness #howtobuildmuscle' 

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