'Simple meal prep to build lean muscle with Rami'

08:19 Oct 10, 2022 2 2

'Learn how to  Meal prep with Fitness island athlete Ramindu Ranasinghe. a very simple meal prepped by Rami  to snack on through out his day to  increase lean mucles mass. www.fitnessisland.lk' 

Tags: fitness , bodybuilding , meal prep , lean muscle

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