'कितना Chapati/Roti & Sabji खाना चाहिए? |Muscle Building/Weight Loss/Gain - #Bodybuilding Diet | 2019'

10:03 Oct 7, 2022 2 2

'Hello Fitness Fighters, Aaj ke video me hamne bataya hai ki Roti Sabji Khakar Muscle Gain Kar sakte hain ya nahi?  Kitna roti khana chahiye agar hame Muscle Build karna hai toh..Aur kitna roti khana hai agar hame weight loss krna hai toh?  Poora video dekhe..! Jarur value milega..!!  **-----------------------------------------------------------------------------------------------------** Hope you guys will like this video. If you have any doubt then please comment. So this video will help you for sure.  Like Our Facebook Page: https://fb.me/fitnessfightersofficial Instagram Page: https://www.instagram.com/FitnessFightersOfficial https://www.instagram.com/MontuMouryaFitness   1.Hindi | Diet plan for weight gain | वजन बढ़ाने के लिए डाइट प्लान | https://youtu.be/o6yr-rP5rV4  2. Six Pack Home Workout (Six Packs बनाने के लिए home वर्कआउट): https://youtu.be/OohYBWygHHo  3. Full Body home Workout ( पूरी body के लिए वर्कआउट ): https://youtu.be/RdWMAsnexAs  4. 5 Minute Me 200 Pushups By Montu  https://youtu.be/1aMrDQwBGWU  5. Chest Workout at Home For Beginner : https://youtu.be/rXoLkvBelA8  **-------------------------------------------------------------------------------------------------** Please like this video and comment if you want to ask anything regarding fitness.  Subscribe Now: https://goo.gl/JRwg6e Till then Stay Fit Stay Awesome..! **---------------------------------------------------------------------------------------------------**' 

Tags: fitness , diet , Health , fitness tips , body building , diet tips , fitness diet , Fitness Fighters , Fitness tips in hindi , bodybuilding tips in hindi , body kaise banaye , indian foods , roti , weight gain kaise kare , roti for weight loss , cheap diet for bodybuilding , roti nutrition , roti khane ke fayde , roti khane ke nuksan , roti khane se body banti hai , roti sabji khane ke fayde , home made food for body building , roti sabji for muscle building , roti me kitna protein hota hai

• tes
• Hong Kong Food
• soup
• 우� Food
• fine bros
• fast food
• wei
• cheat meal
• Ernie
• candy

comments

Post