'Red rice idiyappam / sivapparisi Idiyappam Recipe in Tamil Red Rice Noodles, Benefits For Weight Loss: The fat content in red rice is zero, hence its consumption can never add every an extra pound to your body. It is loaded with both soluble and insoluble fiber as the outer layer of the rice is kept intact, where all the fiber comes from. How I Prepared 10 Healthy Flours For Weight Loss : https://youtu.be/v_y-sG_TPl4 Hope you are all like this video if you like this video please don\'t forget to subscribe to my channel. SUBSCRIBE TO #NITHISHFAMILY Please like and Share and Comment, Thank you so much for watching dear friends, Disclaimer: All content in this YouTube video is based on my personal experience and views. I am not a medical practician. So please do not consider this as medical advice. Follow us Instagram: https://www.instagram.com/gangadv16/ #weightlossrecipe #weightloss #exercise #nithishfamily #workout #beautytips #beautytipsintamil #homeremedy'
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