'26 Oct - Food and Mood Forum'

'26 Oct -  Food and Mood Forum'
01:58:28 Sep 8, 2022
'26 Oct -  Food and Mood Forum  One of the most unrecognised factors in the development of mental health is the role of nutrition. Food fuels both body and mind. Just as our food choices affect our mental & physical wellness, similarly – we’re more likely to follow a healthy diet when we’re in a good headspace.' 
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