'The 8 Most Common Food Allergies Food allergies are extremely common. In fact, they affect around 5% of adults and 8% of children — and these percentages are rising. Interestingly, although it\'s possible for any food to cause an allergy, most food allergies are caused by just eight foods. This article is a detailed review of the 8 most common food allergies. It discusses their symptoms, who is at risk and what you can do about it. 1. Cow\'s Milk 2. Eggs 3. Tree Nuts 4. Peanuts 5. Shellfish 6. Wheat 7. Soy 8. Fish Most food allergies are caused by eight foods: cow\'s milk, eggs, tree nuts, peanuts, shellfish, fish, soy and wheat. Unlike food intolerances, food allergies are caused by your immune system incorrectly identifying some of the proteins in food as harmful. Subscribe To Our Channel and Get More Great Tips : Link : https://www.youtube.com/channel/UCwyqqWusCN6BOqD_I2PGD7Q?sub_confirmation=1 Also follow us through: FB: https://www.facebook.com/eatandfit247/ Tw: https://twitter.com/EatFit4 G+: https://plus.google.com/104619541195501334269 Pin: https://www.pinterest.com/eat_and_fit/ Email: [email protected] Watch this video again: https://youtu.be/7ZjprCIFksg For copyright matters please contact us at : [email protected]'
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