'Can what you eat impact your mental health? You\'d be surprised! We dig in to the impacts your food choices have on your mood and your every day mental well-being. LIKE what you hear? SUBSCRIBE to our channel and be sure to turn on ALERTS so you never miss a minute of our heart-healthy content. FOLLOW us on Pinterest: https://www.pinterest.com/thrkarenyontzcenter/ ***FOR MORE INFORMATION*** --Treat your heart to mood-boosting food: https://www.karenyontzcenter.org/live-heart-healthy/lifestyle-fitness/treat-your-heart-to-mood-boosting-food --MIND Diet may cut Alzheimer\'s risk: https://www.ahchealthenews.com/2015/03/27/mind-diet-may-cut-alzheimers-risk/ --DASH away high blood pressure: https://www.karenyontzcenter.org/live-heart-healthy/nutrition/dash-away-high-blood-pressure'
Tags: depression , anxiety , podcasts , mental health and food , can what I eat make me less depressed? , women's health podcasts , mental health podcasts
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