'BODYBUILDING MEALS: HOW TO COOK & PREP IN MINUTES | MEAL PREP 101 | RTR EP.9 | Xavier Thompson'

'BODYBUILDING MEALS: HOW TO COOK & PREP IN MINUTES | MEAL PREP 101 | RTR EP.9 | Xavier Thompson'
15:02 Feb 5, 2022
'THIS IS MY LIFE! THIS IS WHAT I DO! WORK, EAT, TRAIN, EAT, FAMILY THINGS, EAT, SLEEP, repEAT!!!!!!! SUBSCRIBE TO MY LIFE AND BE ENTERTAINED!  Do you want your friends to see this video? THEN SHARE IT!  Need a personal trainer????? →Email: [email protected]  Services: →Offering 6, 8, and 12 week Programs.  Any program you chose will be tailored to fit your goals and your goals only.  Weekly adjustments will be made as necessary.  Communication via text, emails, and Skype will be offered 24/7.   Follow me on my other social media networks: →Facebook - https://www.facebook.com/xavier.thompson.7161 →Instagram - https://instagram.com/xfactor_fitness/ →Twitter - https://twitter.com/xfactorfitness3  ABOUT ME: I am a fulltime Father/Husband.  My first priority in life is to provide for my family and make sure they are enjoying every bit of their life. My second priority is my XFACTOR Family! I created this Fitness Channel to motivate, educate, and most importantly ENTERTAIN! My goal is to motivate all individuals  to change their lifestyles or make them better.  The right way to live your life is the way that makes you the happiest. This channel will give viewers advice on working out, eating healthier, and living more free while barking on a new fitness journey. I hope I can help at least ONE person change their life. I hope I can teach at least ONE person how to get stronger, lose weight, or maintain a balanced lifestyle. Thank you for reading! Thank you for subscribing! Thank you for being you!' 

Tags: family , Cooking , fitness , Workout , motivation , exercise , loss , weight , Food , bodybuilding , fun , vlog , shredded , meal prep , Shred , Eat , meals , competition , gainz

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