'Food for Mood'

'Our mood can be affected by many factors: stress, anxiety, genetics, mood disorders, nutritional deficiencies.   In this video I share with you 5 healthy foods you can add to your diet that have been shown to have a positive effect on mood!  Follow me on instagram! @wellnesswithjasmine' 

Tags: healthy , diet , wellness , Health , nutrition , Food , smile , anxiety , happy , sad , dietitian , nutritionist , mood , foodasmedicine , #mentalhealth , #depression , nutrition tip , Stressmanagement

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