'Again, thanks for the amazing support. My target was 50 Subscribers in my first month and 3 weeks in, we are on over 270! With the amazing response the last video received, I had to do another for you guys and improve the content. In this video I have explained all the macros, portion sizes and the ingredients. If the channel grows, I\'ll talk more about my transformation and workout routine. I\'ll also cover topics like optimum protein intake, best carb sources and other more in depth questions I am commonly asked. Thanks everyone Music - Bensound.com'
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