'Eating for a good mood? Improving anxiety, depression, even defiance and insomnia with food? Yes, it\'s possible! Nutrition is the foundation of health and plays a huge role in mental health as well! Feeding children (especially picky eaters) can be a challenge sometimes. Here are a few tips for parents to incorporate some healthy foods into their kids\' diets to help children grow healthy and happy.'
Tags: #depression , #stress , #anxiety , #guthealth , #goodmoodfood , #eatingforhealthymood , #pickyeaters , #foodismood , #integrativemedicine , #feeedingchildren
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