'You guys have been asking for ketogenic recipes for bodybuilding and working out, so I have some tasty, healthy and delicious keto meal prep. These are perfect bodybuilding recipes because they are low carb and high in protein and healthy fat. Ketogenic diet recipes are low carb and high fat, which is perfect for bulking recipes and bulking meal prep. This meal prepping is really big on flavor and perfect for meal prep if you are looking for recipes for bodybuilding. RECIPE: https://goo.gl/3xry6O SUBSCRIBE: http://goo.gl/pWpsoq Marcos: Each 8 ounce lamb shoulder chop has 400 calories, 34.4 grams of fat, and 34 grams of protein 644 calories per meal 57.6 grams of fat per meal 14 grams of carbs per meal 52 grams of protein per meal 6.2 grams of fiber per meal GET THE KITCHEN GEAR I USE: digital probe thermometer: http://amzn.to/2q2b8gF oil splatter guard: http://amzn.to/2iowHaL platter for lamb: http://amzn.to/2rwZvR9 glass meal prep containers: http://amzn.to/2neLNQY get my t-shirt: http://bit.ly/2pQQs02 my cast iron pan: http://amzn.to/2iTI1vP olive oil dispenser: http://amzn.to/2iTIfUL New Videos Every Friday! Follow Me On Social Media: Facebook: https://www.facebook.com/flavcity Instagram: https://www.instagram.com/flavcity Snapchat: flavcity Twitter: https://www.twitter.com/flavcity I\'m out to prove that home cooks can be rock stars in the kitchen. I look forward to sharing my recipes & cooking style with you on my channel! Music from Audio Network'
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