'Body heat in general could cause a large amount of irritability and discomfort to sufferers. The condition of body heat is described as a rise in temperature because of various reasons when the human body cannot cool down itself. When the body cannot keep cool its temperature and temperature keeps rising, resulting in body heat. Here are 10 best foods to reduce body heat naturally and you should include these in your diet regularly. Watermelon This water-rich fruit is very effective in reducing body heat to a great extent. Amla Indian gooseberry is a rich source of vitamin C which can help in reducing body heat. Cucumber Very rich in water and effective in providing cooling effect to the body. Mint It has great cooling effects which can soothe the human body and reduce body heat effectively. Coconut Water It has electrolyte composition which is great for the body rehydration. Fennel Seeds Soak fennel seeds in water overnight. Strain and have the water in the morning to lower body heat. Radish High water content and a good source of vitamin C, highly effective in treating heat stress. Lemon Contains vitamin C along with other antioxidants which can help the human body stay hydrated. Bananas The potassium content of banana offers a great cooling effect on human body. ButtermIlk Buttermilk is one of the useful home remedies to reduce body heat. Watch more: 21frames.in/dietingright Like us: facebook.com/VentunoYoga Subscribe: youtube.com/user/VentunoYoga Follow us: instagram.com/ventunoyoga Follow us: twitter.com/VentunoYoga A Ventuno Production http://www.ventunotech.com'
Tags: fitness , summer , eating , Health , english , Healthy Food , health benefits , healthy eating , healthy diet , health tips , diet tips , home remedies , human body , coconut water , Body Heat , nutrition facts , Nutritional information , Dieting right , Ventunodiet , Fennel Seeds , VENTUNO YOGA , Foods to reduce body heat , Reduce body heat , how to reduce body heat , Tips to reduce body heat , home remedies for body heat , Soak fennel seeds , how to reduce body heat naturally
See also:
comments