'Click here to subscribe to our channel for more videos on diet and exercise: https://www.youtube.com/channel/UCZjFDJI4B4l16uujibduMFA?sub_confirmation=1 Want a cool WarriorMade shirt like the one I\'m wearing? Check out our merch shop: https://shop.warriormade.com/ Today you’re going to learn three simple keto and low carb dehydrator recipes! In doing research for this video, I realized there isn’t a whole lot of information on dehydrate recipes specifically for a low-carb or keto diet. Which is why I’m excited to show you how the dehydrator can be an incredible tool for those of you who like to have easy grab’n’go snacks and meals to take on the go. Now… simply put, a food dehydrator uses low heat and air flow to remove the moisture content from your food. This process preserves your food, preventing it from spoiling so that it lasts longer. And… Here are the keto and low carb dehydrator recipes I’ll show you how to make: Zucchini Chips Beef Jerky Blueberries (keto in small portions, otherwise good for a low-carb diet) Now… if you enjoy this video, please give us a thumbs up and share it with someone who is looking for tips on how to use a food dehydrator for the keto diet. Subscribe to our channel for more exercise, workout, diet, lifestyle and body transformation videos: https://www.youtube.com/channel/UCZjFDJI4B4l16uujibduMFA?sub_confirmation=1 Connect with us: Facebook: https://www.facebook.com/Workout-Warriors-439321789418561/ Instagram: https://www.instagram.com/warriormade/ Blog: https://www.warriormade.com/content/diet/ Website: https://www.warriormade.com'
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