'In this video, Max tries Natto for the first time, which is a major source of Vitamin K2 - shown to prevent calcium build up in soft tissue (like arteries). K2 has also been shown to be lower in people with a higher genetic risk for Alzheimer\'s disease, and in animal models has proven therapeutic. Natto is consumed ubiquitously in Japan, home of Okinowa, one of the worlds Blue Zones known for its inhabitants\' incredibly long lifespans. ▶ JOIN MY MAILING LIST: http://breadheadmovie.com ▶ SUBSCRIBE TO MY CHANNEL: http://bit.ly/maxsyoutubechannel Find Max: Videos: http://youtube.com/maxlugavere Twitter: http://twitter.com/maxlugavere Tumblr: http://maxlugavere.tumblr.com Facebook: http://facebook.com/maxlugavere Instagram: http://instagram.com/maxlugavere Visit Dave Rubin\'s channel! http://youtube.com/rubinreport Citations: Natto/protective brain factors: http://www.ncbi.nlm.nih.gov/pubmed/23821590 Natto/Alzheimer\'s and amyloid: http://www.ncbi.nlm.nih.gov/pubmed/19117402 Vitamin K2 inhibits vascular calcification: http://www.ncbi.nlm.nih.gov/pubmed/15514282'
Tags: Food , funny video , Healthy Food , japan , food challenge , taste test , health food , how to eat healthy , vitamin K , food video , gross food , fermented foods , Natural Foods , natto , natto recipe , alzheimers prevention , Natto challenge , natto food challenge , natto video , what is natto , natto japanese food , natto beans , natto taste test , natto react , natto reaction , fermented soy beans , vitamin k 2 , what does natto taste like
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